How to take care of mental health during pregnancy?
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How to take care of mental health during pregnancy?

Mental health during pregnancy is a critical aspect of a woman’s well-being, influencing both her and her baby’s health. Understanding and addressing these concerns can lead to a positive and supportive pregnancy journey. Pregnancy brings about some incredible changes that everyone talks about, here I am talking about the visible ones: hormonal shifts, size/weight changes, …

The Joy of Eating with our Hands: Discovering the Proven Benefits for Kids
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The Joy of Eating with our Hands: Discovering the Proven Benefits for Kids

Ah, mealtime with kids, a battlefield of picky eaters! Those little munchkins can be quite the handful, fussing over utensils and giving those unfamiliar foods the stink-eye. However, a simple and fun solution can turn mealtime into a delightful experience: the joy of eating with our hands and discovering the proven benefits for kids. Imagine …

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