Eczema in Children

Eczema in children

Six months after our daughter was born, she began to break out in what appeared to be a rash that spread quickly across her inner elbow. Nothing to cause us the undue alarm, but enough to make us want to dig into it.

We looked up pictures and descriptions of rashes on infants and toddlers on the internet that appear to us like ringworm. My husband and I decided it was mild ringworm and looked into treatment options. The solution sounded simple enough. So we tried it, and the rash gradually faded.

Rash resurfaced

Eczema in Children

The rash resurfaced one week later, but this time it was on her cheeks. We immediately took her to the pediatrician, where we discovered that we had misdiagnosed the problem; it was not ringworm. She suffered from mild Eczema.

This word Eczema was new to us, we took the pediatrician’s advice and went on to the hunt for the best products known to keep our baby’s skin soft and rash-free.

If you are a parent, you can imagine how we must have felt when witnessing my little daughter’s cheeks, inner elbow becoming reddish.

In our research on Eczema, we found that it is common in children of the ages from six months to five years, but the cause is unknown. It is not contagious and there is no treatment, but you can manage the symptoms with the help of your doctor. Approximately 20% of all children are affected. It can also affect adults, but it is more common in children.

Although it is chronic, it tends to flare up periodically, especially if it is exacerbated by certain environmental factors, types of food, or other variables.

Related post:

What exactly is Eczema?

Eczema is a persistent skin ailment that produces dry, itchy, and irritated skin. Eczema in children is characterized by a skin rash (sometimes severe) with red lesions that cause intense, uncomfortable, and painful scratching.

Depending on the severity of your eczema symptoms, it may have an impact on your quality of life (lesions may scab). The rash can appear on any area of the body, including the face, inner elbows, hands and feet, wrists, ankles, neck, upper chest, behind the knees, and so on.

What are the factors causing Eczema in Children?

Eczema in children

Eczema is classified into numerous forms, and the most prevalent of which is Atopic Eczema (atopic refers to a hereditary tendency). Other forms of eczema are less common like allergic contact Eczema, irritant contact dermatitis, etc.

Corticosteroids (anti-inflammatory medicines) and emollients (skin moisturizers) are commonly used to treat eczema but natural remedies are a better alternative to the usual medical treatments.

Natural remedies for Eczema

Here I will mention some of the natural remedies, which we have followed for our Lil one.

1. Coconut Oil for treating Eczema in children

Coconut oil (cold-press/virgin) provides several health advantages, including aiding in the treatment of dermatological illnesses such as eczema. It increases skin hydration and is a great anti-aging therapy too.

If you have read my previous posts, you must be aware that I am a big fan of extra virgin coconut oil. Among its numerous benefits, coconut oil may be used to treat Eczema organically. This magical oil has natural antibacterial and antioxidant compounds that will relieve itching and irritation.
Coconut oil also includes vitamins (A, E, and K), which help to maintain skin health, repair damage, and prevent scarring.

Buy this Oil here

2. Fragrance-free wash and cream for Eczema

Eczema cream for children

When hunting for the best body wash for child eczema, check for fragrance-free wash options only. Certain soaps and skincare products can worsen eczema. Soaps free from fragrance, dye, and allergens are best for people with eczema.

Added fragrances can cause allergic reactions sometimes. Scents added to items benefit mainly adults and have no value when used on kids.

Look for products that are FREE of chemicals.

There is no perfect product. I recommend doing the patch test if you’re unsure of using any product. Certain products work great for some and not for others. I recommend ordering a product based on what fits your needs and giving it a try.

Buy this cream here.

3. Aloe vera gel

Aloe vera has antibacterial and antimicrobial properties. It also helps to heal wounds. I have used aloe vera gel to soothe my daughter’s Eczema.

Buy Aloe vera gel here.

4. Tea tree oil

Tea tree oil also has anti-inflammatory, antibacterial, and wound-healing properties. It may help relieve skin dryness and itching and help prevent infections. Always dilute essential oils before using them on the skin. Try mixing tea tree oil with a carrier oil, such as almond or olive oil, before applying the solution.

Buy this oil here.

5. Dietary changes

Some foods may either cause or reduce inflammation in the body, following a few important dietary modifications may help prevent eczema flares.

Dairy, eggs, soy, and wheat are all common inflammatory foods. Try removing any of them from your diet. Keeping a food diary helps you identify which items may be triggering eczema.

6. Clothes and Fabrics to Avoid for Kids with Eczema

Clothes to Avoid for Kids with Eczema

It is recommended to avoid using synthetic fabrics for babies suffering from eczema. Synthetic fabrics like rayon, nylon, polyester, etc tend to worsen the effects of eczema. Always go for natural and organic clothes like cotton.

Wool, despite being a natural fabric, is not a good choice for babies with eczema. You’ve probably all experienced how irritating wool dresses can be when they rub against your skin.

Instead of wool clothing, you can layer soft natural materials on your baby to keep them warm during the winter.

7. Epsom Salt Baths for Babies

Epsom salts are nothing more than magnesium sulfate. Magnesium is the second most prevalent element in human bodies and is involved in the regulation of over 300 enzymes and processes. Epsom salts bath can help exfoliate the skin to give relief for itchy or irritated skin caused by eczema.

Buy this Epsom salt here.

How to Make a Epsom Salt Bath:

  • Fill baby’s bath with lukewarm water.
  • 1/8 cup salt (for infant), for older kiddos: 1 cup.
  • Soak for 5-15 minutes.
  • Remove from the tub and pat dry, rather than rubbing, since this might cause discomfort.
  • Apply a thick layer of moisturizer right away to seal in the moisture.

P.S.- Low-grade Epsom salt is extremely dangerous. 

8. Humidifiers

Dry air is one of the primary causes of a baby’s eczema, especially during the winter months. A humidifier will introduce moisture into your home and assist in combating the harsh winter air. Using a humidifier is similar to moisturizing the baby’s skin.

Don’t add too much moisture to a room. You don’t want the humidity in a room to be at more than 50%. When the humidity exceeds this percentage, bacteria and mold can grow. This can aggravate respiratory disorders such as allergies and asthma.

P.S. – Most importantly, keep your humidifier clean to ensure that you are introducing clean air into your baby’s living area.

Check humidifier here.

9. keep your child’s nails short

Eczema itch and small hands can’t seem to leave it alone. Messing with it, on the other hand, makes it worse and can even lead to infection. Teach your child to avoid scratching his or her skin. In case they forget, keep your child’s nails short or put a pair of cotton gloves on their hands.

Buy this nail clipper here.

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Eczema in children: The right actions and reflexes to adopt

To live better with eczema, here are what we have discovered the right things to do:

  1. Wear loose-fitting and soft cotton clothes. Do not rub the skin to avoid irritation.
  2. Hydrate intensely to relieve dry skin.
  3. Consume fruits and vegetables regularly.
  4. Soaps that are pH neutral should be used. My daughter was recommended non-scented soap by our paediatrician.
  5. Avoid taking hot water showers as it damages the tender skin of your kid, instead, give short showers.
  6. Stress too triggers eczema flare-ups, calm down your little one with your love. (for young kids)
  7. Moisturize your skin daily with a rich, oil-based cream or coconut oil to form a protective barrier against the elements. Apply the cream right after you give a bath to your kid to seal in moisture.

Unfortunately, there are several eczema triggers. The good news is that if you understand what causes eczema in your child, you can avoid them and, to a great extent, prevent flare-ups.

Knowledge gives you power! Don’t let eczema rule your life. Fortunately, many youngsters outgrow their eczema after 6yrs of age. Each kid is unique, and determining your child’s exact triggers is an important part of the process.

The internet is flooded with suggestions for how to soothe eczema in babies, but I’ve only mentioned what we’ve tried with our daughter.

I wish this article would help you understand and manage eczema in a better way.

Eat Healthy and Stay Healthy.

Image source: Unsplash

Disclaimer:  Results may vary from person to person. This content is not intended in any way as a substitute for professional medical advice, diagnosis, or treatments.

Disclosure: Bear in mind that the post may contain affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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About Author

I am an energetic mom of two kids, still learning the ropes of it. I am so excited to start writing about tips, tricks, and advice on things of everyday life.

(16) Comments

  1. Eczema can be really painful and irritable and more so for kids. Being aware of the various symptoms and remedies is so important, and this post gives valuable information on this. Sandy N Vyjay

  2. You have explained everything so well. This will help many. Thank you for the remedies. Would share this with others too. Amazing content.

  3. I can really relate on this topic as my youngest daughter has eczema as well. My piece of advice to parents is instead of making it a big deal, keep yourself informed of products and simply try them out if it would work on your child. I truly believe that all products are great but finding the suitable one that works for your child’s skin is the tough part of dealing it. Food also plays a big role. Make sure to be more mindful on you and your family’s diet.

  4. My little one also had eczema , when she was 2 year old. I had followed all of above pointers that you have mentioned in the post. gradually, she got recovered and had no problem when she turned 4 year old. aveeno is a good brand and I had good experience with it for my daughter.

  5. Is eczema restricted on to chhildren or it can happen to elders also? I am not sure about this fact and want to know more from you on this subject

    1. Thanks for reading this post. Eczema may improve after childhood, but it can resurface at any age.
      Eczema can also appear unexpectedly later in life, for reasons that are difficult to pinpoint. In women at menopause, as oestrogen levels decline, changes in the skin are observed that make the skin more prone to eczema. This is what my paediatrician explained to me when I first went to see him with my LO.

  6. Eczema can be mild and severe. If the causes are determined properly can be managed. Thanks for sharing the remedies that would help ease the rash.

  7. My oldest niece had eczema when she was a child but weirdly it left scars. These are amazing solutions, I am forwarding them to my sister.

  8. Eczema is very common in little children, I commonly get it in my young patients. You have elucidated the ailment very nicely.

  9. My little one had mild eczema, especially at inner elbow and we also tried many moisturizers unless I found Aveeno best for her. And your pointers about Epsom salt is informative, shall share with new mommies.

  10. This was such a useful post. When I lived in Korea, my son used to suffer from atopic skin. After visiting several dermatologists, we understood that his skin condition was aggravated due to lack of proper sunlight. After reading your post, I now understand about eczema as well in great detail.

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